0117 4015297

TREATMENTS: MASSAGE

SWEDISH

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Targeting areas of concern to help relieve pain from tense and tired muscles, de-stress and improving flexibility. Swedish massage also improves muscle tone and strength as well as aid relaxation. 

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A scalp massage can also be included if desired.

DEEP TISSUE 

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Deep tissue is a thorough massage which will help eliminate lactic acid, excess water, aches and pains. This treatment helps repair muscles, increase white blood cells known as T Lymphocytes which boost immunity and fight against disease and toxins.

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This is a vigorous workout for the body, perfect to alleviate high stress levels. Tailored entirely to muscles of concern, it leaves you feeling grounded and focused.

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Deep tissue is great for clients who like a deep massage, are very active, have a build up of muscle tension and or have sports related injuries.

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AROMATHERAPY

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Aromatherapy is the use of essential oils for their proven healing and therapeutic effects. 

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In every treatment organic, first press, award-winning essential oils will be individually selected and freshly blended to suit your specific requirements. Your unique blend will then be used in your chosen treatment and you will also receive a complementary bottle of your unique blend to take home with you.  

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Aromatherapy treatments help a variety of conditions and ailments such as: aches and pains, anxiety, arthritis, chronic fatigue, depression, digestive disorders; elimination of excess water, toxins and lactic acid; hormonal imbalances, hypertension, insomnia, low blood pressure, p.m.t. psoriasis, stress and tension.

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Aromatherapy massage treatments are best for those who like both a relaxing and elimination massage with the release of muscle tension, increase of flexibility and tone. 

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A vaporiser of an essential oil of your choose may also be included if desired. A scalp massage can also be included if desired.

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PREGNANCY

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Massage during pregnancy can be a very welcome aid to expectant mothers. Providing not only great relaxation but also drug-free pain relief; most often from lower back pain and swollen ankles, especially in the later months. 

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It is important prenatal massage is only carried out by a suitably qualified practitioner and after your first trimester. As I am a qualified ITEC prenatal massage practitioner you can be assured you and your baby are in safe hands.

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Some of the benefits of pregnancy massage include relief from muscle cramps, spasms and Myofascial pain, it also reduces swelling and stress on weight-bearing joints. The pliability of skin and underlying tissues is enhanced too.

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All pregnancy massage treatments will be suitably modified to give you the most effective treatment specific to your individual requirements. A scalp massage can also be included if desired.

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SPECIFIC AREA

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Tailored to your specific needs, this treatment is available for areas such as; scalp, feet and lower leg, stomach, neck shoulder and chest, hand and arm, and face. 

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A combination of specific areas is also possible.  

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DEEP CONDITIONING HEAD MASSAGE

 

This is a deeply nourishing treatment that not only helps diminish tiredness, tension, and anxiety but also is an excellent treatment for scalp disorders. 

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*Additional deep conditioning hair mask included in your treatment.

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30 mins £33.00

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45 mins £48.00

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60 mins £55.00 

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90 mins £73.00

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30 mins £33.00

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45 mins £48.00

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60 mins £55.00 

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90 mins £73.00

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120 mins £100.00

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30 mins £33.00

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45 mins £48.00

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60 mins £55.00 

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90 mins £73.00

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120 mins £100.00

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30 mins £33.00

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45 mins £48.00

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60 mins £55.00 

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90 mins £73.00

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120 mins £100.00

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20 mins £28.00

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30 mins £33.00

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45 mins £48.00

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60 mins £55.00 

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75 mins £64.00

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20 mins £22.00

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30 mins £30.00

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45 mins £38.00*

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60 mins £54.00* 

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I am an ITEC practitioner fully qualified in   Swedish, Deep Tissue Sports, Aromatherapy and Pregnancy massage. I have been established for over nine years and work from two practices; one located in the heart of Clifton on Alma Vale Road in Bristol and one in Nailsea, a town on the outskirts of Bristol.

Massage is one of the most ancient forms of healing. 

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Massage increases white blood cells known as T Lymphocytes which boost immunity and fight against disease  

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Massage aids the elimination of accumulated toxins and waste. 

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Massage eliminates muscle tension, reduces pain and aids muscle healing.

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 Massage stimulates the release of endorphins in the brain.  

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Massage helps reduce anxiety and emotional stress

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Massage creates a feeling of balance and calm 

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When booking, please allow an extra 10mins after your appointment time for a complementary consultation. 

© Sublime Serenity 2008 - 2019

All treatments are insured and accredited by ABT insurance. 

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